Wellness on a Budget

When it comes to wellness, the common belief is that high costs are a given.
When it comes to wellness, the common belief is that high costs are a given.
There is an ancient Indian saying that aptly captures the essence of individual wellness - 'Aharvidhi vidhānena vidhi ārogyam', which translates to 'Each person must have a diet regimen based on their unique needs'.
With the ever-growing focus on holistic wellness, businesses worldwide are grappling with the challenge of fostering a culture that promotes health and well-being in the workplace.